by Codewiz51
24. June 2012 08:56
This is a low(er) carb, high flavor bread. This bread smells wonderful while it is baking. Don't eat it all! I limit myself to one slice per day, except Fridays, when I make a sandwich with it.
| Ingredient |
Amount |
Calories |
Carbs |
Fiber |
Fat |
Net Carbs |
| Water |
1 3/8 cup |
140 |
6 |
0 |
10 |
6 |
| Olive Oil |
2 Tbsp |
80 |
0 |
0 |
9 |
0 |
| BRM* Low Carb Baking Mixx |
3 cups |
1200 |
132 |
60 |
24 |
72 |
| BRM Vital Wheat Gluten |
2 Tbsp |
60 |
2 |
0 |
0 |
2 |
| Now Eggwhite Protein |
1 Tbsp |
19 |
0 |
0 |
1 |
0 |
| Splenda |
1/4 cup |
2 |
1 |
0 |
0 |
1 |
| Sea Salt |
1 1/2 tsp |
0 |
0 |
0 |
0 |
0 |
| Elephant Garlic |
1 clove |
14 |
3 |
0 |
0 |
3 |
| Bread Machine Yeast |
2 1/2 tsp |
23 |
3 |
2 |
1 |
1 |
| Total (1 1/2 lb loaf) |
|
1317 |
141 |
62 |
44 |
79 |
| Per serving (about 18) |
|
73 |
8 |
3 |
2 |
4 |
* BRM (Bob's Red Mill)
- I make this using a bread machine
- Combine ingredients in order listed
- I set my bread machine on large, dark loaf
- My bread machine cycle takes 4 1/2 hours to complete
- I use an electric knife to cut the bread into 3/8" slices.
- In this loaf, I added a tablespoon of dehydrated onion to the dough before baking.
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